Hi, I’m Daphne- a registered nurse who went through a major health transformation three years ago. That journey lit a fire in me. I got certified in fitness and nutrition coaching, and what started as a personal mission quickly became something bigger.

In both the medical field and the wellness world, I kept seeing the same problem: people either had a medical tool with no plan… or a plan with no medical tool. RISE was born to bridge that gap. Backed by Medicine. Powered by Coaching. Designed for You. I help people who are tired of starting over finally move forward with a plan that works for their body, not against it.

Whether it’s weight loss, muscle gain, hormone balance, or healthy aging- there are powerful tools available to help your body function at its best. From advanced peptide therapies (MD prescribed) to strategic coaching, my goal is to help you stop settling for “just getting by” and start stepping into your full potential.

I created RISE to solve what so many of us have felt: “Why is no one listening?” I’m here to change that.